But let's be honest it's hard to resist all those sandwiches on the menu, and we certainly won't blame you if you cough up a little cash to pair with that free tea. Should you go for the steak and pepper sandwich with seared sirloin or a hearty bowl of chicken tortilla soup with cheese and peppers? The country potato soup is another hit loaded with potato, onions, bacon, chives, and cheese, each spoonful brings a creamy wallop of lip-smacking flavor. The au jus adds some extra moisture to the toasted baguette while also bringing a savory dose of beefy flavor. The drive-thru and take-out operation makes it easy to pick up . That's what you're going to get when you decide to order the Amy's Turkey-O. Containing 60 calories, 700 milligrams of sodium, four grams of sugar, and a decent two grams fiber, Gulbin suggests that this cup of soup is the healthiest choice in the soup category. Flexibility at work 11 reviews. Get nutrition information for McAlister's Deli items and over 200000 other foods (including Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Courtesy of McAlister's 310 calories, 20 g fat (10g saturated fat), 540 mg sodium, 19 g carbs (3 g fiber, 6 g sugar), 18 protein Gulbin suggests that the Garden Salad is a healthy salad option to order at McAlister's Deli, as it is a reasonably low-calorie and high-protein choice. McAlister's Deli's Broccoli and Cheddar Soup is nutritious, flavorful and satisfying, in addition to being low carb. Drooling yet? McAlister's Deli has created more than 200 "Lite Choose Two" menu options to help guests kick off their New Year's resolution to eat healthy now and throughout the year, according to a company press release. Every once in a while, a scoop of basic chicken salad sounds amazing. This is where the magic comes in at McAlister's Deli! The good news is that the offer stands for various flavors and lemonades too, so you get the luxury of picking out your favorite from a list of different refreshments. Swimming. The thing is, you can get this dish just about anywhere. Consulter les adresses proches sur une carte. Then, there's the avocado that doesn't add any flavor at all. You already know that the cheesecake is just so-so. And not only is it delicious, it's also fun to dip your sandwich into as well. And what's the point of that? McAlister's Deli has over 500 restaurants across 28 states of the United States including Georgia, Texas, Alabama, Missouri, Oklahoma, Lowa, Kansas, Nebraska, South Carolina, North Carolina, and many more. accident on 71 north columbus ohio today . Of course, it can't be all meat: There's also plenty of Swiss cheese to add a creamy element to the sandwich. Parking & Transportation Details. And while a variety of different toppings can be added to your Spud order, Gulbin suggests that selecting veggies like broccoli, tomatoes, roasted peppers, and spinach can add extra fiber and nutrients to your potato. We may earn commission from the links on this page. The penne and meatballs are tasty and satisfying, but they're nothing special. Founded in 1989, McAlisters Deli is a fast casual restaurant chain known for its sandwiches, spuds, soups, salads, desserts and McAlisters Famous Sweet Tea. There are currently over . Free Wi-Fi. According to some former employee shared information I located, there are about 10 calories per ounce. I fell in love with the spud which is two potatoes smushed together and opened up. But McAlister's doesn't stop there. "At 410 calories, 25 grams protein, and only 820 milligrams sodium, this sandwich option is the all-around healthiest option in the club category," says Gulbin. 1 Clyde E. Martin Drive Savannah,GA 31408 United States. She recommends the Raspberry Pecan Fat-Free Dressing and the Fat-Free Chipotle Peach Dressing, which are low in calories and sodium. Today, McAlister's Deli operates more than 500 locations across the country (via McAlister's Deli). As much as you can, avoid eating out so you can control your portions and ensure that your macros fit the keto diet well. Other interesting options include the chipotle chicken and bacon spud with cheddar cheese and ranch along with the spud max that mixes cured sandwich meats with green onions, cheese, sour cream, and olives. Come to McAlister's Deli Restaurant at 1760 Pine Island Rd., Myrtle Beach, SC. You dont have to decide on just one. Luckily for us, there are restaurants like McAlister's Deli that can step up to the plate and provide a catering service that takes the load off our shoulders. There's a whole lotta goodness between two bread slices. 1111 W 7th St. Auburn, Indiana. The bottom line: Don't sleep on the spuds and be sure to score yourself one of these tasty, dressed-up root vegetables. Order food online at McAlister's Deli, Shawnee with Tripadvisor: See 33 unbiased reviews of McAlister's Deli, ranked #30 on Tripadvisor among 118 restaurants in Shawnee. If you order the penne and meatballs from Jason's Deli, chances are, you're going to enjoy it. But when you order the Shelley's Deli Chick, that's exactly what you're going to get. ADVANCED SEARCH. Fire-roasted piquillo peppers add just the right amount of heat. Luckily, McAlister's Deli offers up its harvest chicken saladsandwich, which comes with a mouthwatering blend of cranberries and pecans. 1550 Cal. The melted provolone, spicy piquillo pepper relish, and mayo all just add to that deliciousness. And we want our app to bring the same smile to your face that our. If you find yourself at McAlister's and you're a fan of its soups, keep its bulk options in mind so that you can easily enjoy some from the comfort of home. Or your family reunion. So, while the sandwich itself might go light on the sauce, the stuff on the side is probably better than anything you could ever get in spread form. When a sandwich craving hits, a trip to McAlister's Deli might be on the table. We assume that they're trying to get these dishes to appeal to a wide range of consumers, but that means they miss the mark unless you like your food really bland. Are you looking for something with a little heat in it to spice up your mid-day meal? 21 Popular Jason's Deli Menu Items, Ranked Worst To Best. See what we mean? The menu is filled with soups, salads, potatoes, pastas, and a variety of sandwiches, wraps, paninis, and the like. To help you order the right items at McAlister's Deli, we spoke to registered dietitian Staci Gulbin, MS, MEd, RD, LDN, about the menu's best and worst club sandwiches, soups, and stuffed baked potatoes (nicknamed Spuds here), including its "Choose 2" option, which lets you build a combo meal out of smaller portions. Salami, pepperoni, and ham all come together to create a protein-packed and mouthwatering base for this sandwich. Spicy Southwest Chicken. The club also features some swiss cheese, which introduces a more mild and nutty flavor that works in perfect harmony with the cheddar. Jason's Deli is a family-owned establishment that serves guests at 275 delis in 28 states. Wondering what's in it? Therefore, a 32 oz glass of Sweet Tea could contain as much as 320 calories. Thanks to the quality and freshness of our ingredients, you can add or subtract with confidence, knowing the result will always be totally flavorful and delicious. Jogging. While all your friends are deciding what kind of sandwich to get, you could have your eyes set on the greatest carb of them all: the humble baked potato. Things To Do. Featured Article. Accepts Credit Cards. best thing at mcalister's deli. The main problem with this menu item is the fact that the chicken isn't that flavorful at all. Dothan, tats-Unis. If you really want to add a tasty boost of extra flavor, you can also add some real fruit pure with options like peach, strawberry, and black cherry. And they haven't forgotten about the cheese, either: Both cheddar and Swiss play important roles in this meal. Then, they add even more texture and flavor by including Asiago cheese as well as a blue cheese dressing to put on top. Plenty of diners are happy to report that it's the best tea they've ever had. If that sounds like a lot, you're right. While some of the other turkey dishes at Jason's Deli are kind of dry, that's not what you're going to experience in this sandwich. Throw in some mayo, lettuce, and tomato, and what this all adds up to is an impressively constructed club sandwich that delivers big taste. So what do we think of the strawberry shortcake? Contacts. Then, you have the thin, sad, watery cheese that's not going to make your day any better. Access hundreds of thousands of recipes that are healthy and easy to make. 46706 USA. One thing is for sure, though: If you order the Texas-style spud, you're going to want to take a good photo before you start digging in. McAlister's Deli is an American chain of fast casual restaurants founded in 1989 in Oxford, Mississippi, by retired dentist Dr. Don Newcomb. Jalapenos and pico de gallo add a touch of freshness and quite a bit of spice. xhr.send(payload); Sometimes, you just want the basics when you go out to eat, and that's totally okay. Order accordingly the next time you're at Jason's Deli. Although it can taste great, it would be best to skip the Horseradish sauce, which adds 132 calories and 12 g fat in a 2-tablespoon serving. Indicates link opens an external site which may or may not meet accessibility guidelines. It didn't. They definitely go easy on the spices and sauces, which can leave it feeling quite bland (like many of the sandwiches at Jason's Deli). Problem with this listing? Franchise Business Review also named McAlister's one of 2014s "Top Franchises" in the Food and Beverage category based on franchisee satisfaction. Pro Tip: Instead of tweaking this salad, we recommend going for BLT + Avocado Salad instead and ask for a grilled chicken add-on. Give it a try if you're feeling indulgent. First, you'll notice that it's made of tiny, tiny pieces of broccoli. If you're feeling hungry, the New York Yankee is definitely a top choice. single Throw in a handful of different baked potatoes and a few desserts like moist carrot cake with cream cheese frosting along with so much more, and it's clear that McAlister's has an impressively eclectic menu and with so many tasty options to choose from, you're bound to find something you love. Others are impressed with how tasty the French dip is considering McAlister's Deli whips it up so quickly (via Trip Advisor). This salad doesnt contain too many carbs, but it will be difficult to tweak this since it includes many ingredients that are not keto-friendlycorn, beans, and tortilla strips. Your email address will not be published. Enter by filling out the form at https://www.mcalistersdeli.com/winlunchonus. Interactive Nutrition Menu Last Updated: 02/15/2023 Print Search within McAlister's Deli Stacked with layers of sliced ham, turkey, and bacon along with cheese, lettuce, and tomato the club sandwich deliciously captures the very essence of deli fare like no other. The demand for McAlister's sweet tea has grown so much over the years that the restaurant sells it by the gallon for diners to take on the go. But those aren't the only ingredients you'll find in this dish. We wish there were some veggies or even just a sauce that added some acidity to the mix. Other benefits 2 reviews. We had high hopes when we gave it a try, thinking that maybe it would surprise us. But if you want something more interesting, there are better options out there for you. This salad is light and refreshing, but it will still give you enough energy to enable you to tackle the rest of your day. Winner will be selected on 3/3. But it's better than some of the competition. Get to know McAlister's Deli. If you're in the latter mood, then you may find the penne and meatballs to be pretty attractive. Order food online at McAlister's Deli, El Paso with Tripadvisor: See unbiased reviews of McAlister's Deli, ranked #0 on Tripadvisor among 1,396 restaurants in El Paso. "This entre choice has a good balance of fiber and protein," Gulbin says. And while a lot of fast casual joints don't give you many options when it comes to the sweet stuff, we think you'll be pleasantly surprised at the selection you'll find at Jason's Deli. It's served with tortilla chips that you can add to your wrap if you want a bit of crunch. We appreciate your patience as we work to best serve you. It's all served on a croissant with some veggies on top. One soup we don't think you should get, though, is the broccoli cheese. (INCLUDING RECIPES). Summary: McAlister's Deli Soups Menu Prices in United States ; Broccoli and Cheddar, $4.59 ; Country Potato Soup, $4.59 ; Chicken Tortilla Soup, $4.59 ; Veggie Chili, $4.59 Matching search results: Updated April 2022! Start your review today. Of course, you can't really go wrong with any order of cheesecake. Shrimp Carbs: Is Shrimp Keto Friendly? You can get it via drive-thru. However, if you want something healthier and let's be honest, more appetizing you're probably going to want to find an alternative. Yes, this is a delicious sandwich, and it feels like it's something special. First of all, it's just not as flavorful as you might want it to be. Better yet, you can make it at home in about 20 minutes if you use prepped ingredients. Spud MaxCheesy, savory pair of Black Forest ham, Butterball smoked turkey, applewood smoked bacon, cheddar-jack cheese, green onions and black olives with sour cream on the side. Get nutrition information for McAlister's Deli items and over 200000 other foods (including Track calories, carbs, fat, sodium, sugar & 14 other nutrients. It's luscious and herby, but it has a nice cooling quality from the cucumber. Financial perks 2 reviews. All in all, this deal makes total sense for those of us who consider ourselves fans of McAlister's Deli and if you dig their food too, jumping on the rewards board is a wise way to get more bang for your buck. Low Carb Options at Chilis Grill and Bar, Low Carb Cheesecake at Cheesecake Factory, McAlisters Deli Keto Options: What To Eat and Avoid! Although the sodium in this sandwich is less than in other vegetarian sandwich options on the McAlister's Deli menu, Gulbin notes that this meatless choice is low in fiber and has a pretty high 660 calories. Add To Compare In addition to dine-in and. Spring brings fun festivals, outdoor activities and plenty of much-awaited sunshine. In a recent Mashed poll, 614 U.S.-based readers gave their thoughts on the best sandwich to order at McAlister's Deli. After being sweetened and poured over ice, the end result is a flavorful tea with a lovely, balanced taste. 2 Based on McAlister's Catering average monthly spend for orders. These sandwiches blend a lot of flavors well, and you come out with a composed sandwich that you could eat any day of the week. advice every day. Who says side dishes at quick restaurants have to be fries? Fans of McAlister's catering rave about the great service, top-notch food, and generous portions. Taking the number one spot as the brands top menu item, the signature Sweet Tea continues to remain a well-known (and clearly loved) staple. Training course of final project study for Master's degree in GIS and Land Management Elaboration of a method of geo-processing of raster GIS data on the scale of 1/100 000. McAlister's Deli has an extensive menu with more than 100 items--including sandwiches, potatoes, salads and soups as well as their famous sweet tea. Although our company is young, our management team has over 30 years of combined McAlister's experience and we have aggressive development plans for the . Even though you're likely to eat a large meal at Jason's Deli, that doesn't mean you're not going to want to stick around for dessert. And while there are a variety of different Spuds toppings to choose from, Gulbin advises staying away from the blue cheese dressing, RO*TEL cheese sauce, and ranch dressing, which are packed with calories, fat, and sodium. "With no added sweeteners and unprocessed hydration, this beverage is a great choice to order at McAlister's Deli," Gulbin says. Truth be told, this is one of our favorite options on the Jason's Deli menu, and it's especially great if you want to eat a salad but still want to feel like you're being a little bit indulgent. LAURA ANDERSON SHAW McAlister's Deli's chicken tortilla soup and BLT+A (avocado). But we're here to help you. It's one of the heavier menu items available at Jason's Deli, but it's also one of the tastier ones. Be the first to write a review for McAlister's Deli. McAlister's Deli insights Based on 2,177 survey responses Areas for improvement Fair pay for job Sense of belonging Overall satisfaction Unprofessional and hardly any hours Manager (Former Employee) - Owosso, MI - October 1, 2022 Very unorganized, short staffed, and a unprofessional work environment. Leave 2 reviews. Whether you're organizing a corporate function for colleagues at work or just setting up for a party with your crew, sometimes it's best to hire the talents of a professional kitchen rather than having to navigate the culinary complexities of feeding a large group of people. The sandwich chain might actually be more loved for its fresh brewed tea than anything elseprobably because you can get free refills on the sweet stuff. While McAlister Sweet Tea is something they are known for, they do not include calorie content on their nutrition information. The salad is very fresh, but it's got some substance to it because of all that beef. Established in 1989. 6254a4d1642c605c54bf1cab17d50f1e. This one has Black Forest Ham, Smoked Turkey, Black Angus Roast Beef, spring mix, tomato, provolone, mayo, and mustard on a baguette. 900 Cal. However, you should be warned that this stuff isn't the most amazing item on the menu either. In your wrap, you'll find chicken breast that tends to be a bit dry. Why Is There A Hershey's Boycott On Twitter? Once you're here, relax and let us handle the rest. If you're the kind of person who really likes soup with their lunch, you may have a hard time deciding which one to get. It does have some additions to it, which makes it slightly more appealing. Recent Google Reviews. The restaurant offers different variations of club sandwiches such as a grilled chicken club and the black angus roast beef club. Once you taste how good the food is at McAlister's, there's a fair chance that you'll be looking forward to future visits to explore more of the menu. Once you're here, relax and let us handle the rest. Is The Keto Sweetener Erythritol Dangerous? Dublin, United States. McAlister's Deli 4.8 (108 ratings) American More info 44155 Ashbrook Marketplace Plaza, Ashburn, VA 20147 Tap for hours, info, and more Enter your address above to see fees, and delivery + pickup estimates. "This potato option contains the highest number of calories in the Spuds category, and also contains 1,190 milligrams sodium and 38 grams fat," Gulbin suggests. While McAlister's Deli has continued to expand and now offers 500 restaurants in 29 states, the first McAlister's had a unique beginning. That's why we've done the dirty work for you and researched some of the most popular menu items at Jason's Deli. You will find diet-focused recommendations on their website for vegetarian, higher fiber, calorie smart, carbohydrate savvy, lower fat and gluten-free meals to help you plan ahead. While it may be a signature item, it is not something we would recommend. Therefore if there is a menu item you know includes a zero point food . We appreciate your interest in working for McAlister's Gainesville, FL Deli. That's exactly what Jason's Deli has done, and they've named it, aptly, the Bigger Better BLT. Provolone and mayo go a long way in breaking up some of that intense beef flavor, which we're grateful for. McAlister's mission is to give friends and family a reason to get together over great food that's handcrafted just for them. While it's clear that Jason's Deli has a ton of delicious menu offerings, for us, there is one dish that comes in above all the rest: the Carmela. Technomic recognized McAlister's twice in its Chain Restaurant Consumers' Choice Awards, first in 2013 as the top fast casual chain and then again in 2014 as the top kid-friendly fast casual chain. Well, if you're looking for something that's slightly tastier, you may want to opt for the fire roasted tortilla soup. So the next time you find yourself particularly parched on a hot summer day, it might be worth checking the calendar to see if you can swing by McAlister's Deli for a free cup of sweet tea to cool off. 7 Keto-friendly restaurants in Canberra & What To Order! navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Come to McAlister's Deli Restaurant at 3236 Southwest 35th Boulevard, Gainesville, FL. 4. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Disclaimer: ketoaholics.com does not provide any medical advice. In a recent poll of readers, Mashed set out to determine the best McAlister's Deli sandwich once and for all. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Sandwiches are the main focus of the menu at McAlister's, but there are also a variety of soups, salads, and sides to choose from. In addition, she notes that this sandwich provides you with a respectable 11 grams of protein and two grams fiber. McAlister's Deli is a place where everyone looks out for each other and finds ways to make every customers experience a good one. The Best & Worst Menu Items at McAlister's Deli, registered dietitian Staci Gulbin, MS, MEd, RD, LDN. Full-time Estimated: $47K - $59.5K a year 9 days ago. } Insurance 5 reviews. The penne and meatballs are tasty and satisfying, but they're nothing special. However, Gulbin advises being cautious of the salad dressings. It's everything you love about a sandwich and everything you love about a hot meal combined. You've probably had plenty of BLTs in your life. Navigating Jason's Deli menu can get a little tricky, thanks to many of the higher sodium deli meat options. It's always fun to go to a restaurant and try a dish you've never had before in your life. In fact, we wish they would have left it out because it simply goes limp and slides out of the sandwich at the first bite. Cheesy and rich, this sandwich packs a big punch and the version at McAlister's Deli delivers. 3.8 Open now 20 reviews. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery To the turkey, they add jalapeno and pepper jack for some heat and bacon for a bit of added fattiness. Spicy Turkey Melt 12". ROUTE 66. Edit Place; Force Sync. We love it when restaurants have decent veggie options on the menu, and we have to admit that Jason's Deli provides a few options that we don't mind eating. All Rights Reserved. Currently, the headquarters is in Atlanta, Georgia, United States. At other times, though, you want to get something that you already know you love a comfort food that you can go back to time and time again. So, yes, if you like a basic sandwich that doesn't have much going on, then you may love the Amy's Turkey-O. And while a bowl portion (12 ounces) of soup at McAlister's Deli can pack on calories and sodium, Gulbin suggests that bread bowls are even worse, as they add an additional 500 calories and 1,170 milligrams of sodium to your order. Join us for hand-crafted sandwiches, fresh salads, ginormous spuds and our Famous Sweet Tea. The soup is thin and watery, and there's not much there to fill you up. Even though we didn't hold out a lot of hope for this menu item, we were surprised to find that it was actually our favorite dessert on the menu. Gulbin suggests that the Garden Salad is a healthy salad option to order at McAlister's Deli, as it is a reasonably low-calorie and high-protein choice. Gulbin suggests that the Ham and Cheese Toastie tops the list of unhealthiest sandwiches in this category, as it contains 700 calories, 2,160 milligrams of sodium, and only two grams of fiber. Savannah Chopped SaladSliced, grilled chicken breast, dried cranberries, Gorgonzola cheese, honey roasted almonds, tomatoes and cucumbers, chopped to perfection. If you're in the mood for chicken, this is a solid staple on the menu that's worth a try. I used to come here for their tortilla soup until I stopped liking it for whatever reason. McAlisters Deli. "This high-calorie sandwich contains a load of sodium, as well as 41 grams of fat," Gulbin says. It starts with smoked turkey breast that's surprisingly flavorful. If you do decide to order this pasta, just keep in mind that you're probably going to want to add some hot sauce just for a little bit of flavor. Benefits . Weight Watchers POINTS for the following McAlister's items were calculated using the nutrition information from McAlister's online menu. Now, she has made it her lifes mission to help people further understand what a keto diet and assist keto dieters in making the most out of their diet. For starters, McAllister's adds sharp cheddar, which gives the sandwich some extra bite, since sharp cheddar has such a rich, bold flavor. Get the best food tips and diet advice And who doesn't like that? Overall, this is a lackluster dessert, but it's probably not something you'd turn your nose up at if it were offered to you for free. Taking the top spot and earning the unofficial title of the Best McAlister's Deli Sandwich was the Reuben, a classic deli sandwich topped with corned beef, sauerkraut, Swiss, and Thousand Island dressing, which 26.22% of readers selected as their go-to order. 310 calories, 20 g fat (10g saturated fat), 540 mg sodium, 19 g carbs (3 g fiber, 6 g sugar), 18 protein, 940 calories, 61g fat (23g saturated fat), 1,540 mg sodium, 67 g carbs (12 g fiber, 9 g sugar), 33 g protein, 370 calories, 9 g fat (6g saturated fat), 90 mg sodium, 66 g carbs (7 g fiber, 5 g sugar), 9 g protein, 1030 calories, 38 g total fat (20 g saturated fat), 1190 mg sodium, 135 g carbs (14 g fiber, 10 g sugar), 43 g protein, 410 calories, 18 g fat (3.5 g saturated fat), 820 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 25 g protein, 1,060 calories, 52 g fat (14 g saturated fat), 3,390 mg sodium, 124 g carbs (3 g fiber, 20 g sugar), 67 g protein, 360 calories, 24 g fat (6 g saturated fat), 370 mg sodium, 27 g carbs (2 g fiber, 7 g sugar), 11 g protein, 850 calories, 51 g fat (10 g saturated fat), 2,080 mg sodium, 55 g carbs (6 g fiber, 2 g sugar), 43 g protein, 330 calories, 12 g fat (2.5 g saturated fat), 1,200 mg sodium, 39 g carbs (5 g fiber, 7 g sugar), 18 g protein, 950 calories, 46 g fat (8 g saturated fat), 3,860 mg sodium, 81 g carbs (6 g fiber, 15 g sugar), 51 g protein, 340 calories, 15g fat (4 g saturated fat), 740 mg sodium, 35 g carbs (2 g fiber, 5 g sugar), 18 g protein, 700 calories, 30 g fat (8 g saturated fat), 2,160 mg sodium, 65 g carbs (2 g fiber, 6 g sugar), 37 g protein, 350 calories, 14 g fat (4.5 g saturated fat), 1,160 mg sodium, 30 g carbs (1 g fiber, 2 g sugar), 25 g protein, 900 calories, 41g fat (12 g saturated fat), 3,980 mg sodium, 76 g carbs (7 g fiber, 12 g sugar), 52 g protein, 350 calories, 17g fat (2 g saturated fat), 730 mg sodium, 42 g carbs (5 g fiber, 9 g sugar), 7 g protein, 660 calories, 31g fat (16 g saturated fat), 1,260 mg sodium, 62 g carbs (2 g fiber, 3 g sugar), 37 g protein, 60 calories, 0 g fat (0 g saturated fat), 700 mg sodium, 11 g carbs (2 g fiber, 4 g sugar), 4 g protein, 180 calories, 2 g fat (0 g saturated fat), 960 mg sodium, 33 g carbs (9 g fiber, 3 g sugar), 9 g protein, 540 calories, 36 g total fat (14 g saturated fat), 1,610 mg sodium, 26 g carbs (8 g fiber, 5 g sugar), 30 g protein, 80 calories, 6 g fat (3.5 g saturated fat), 80 mg sodium, 6 g carbs (3 g fiber, 2 g fiber), 3 g protein, 1,560 calories, 86 g fat (28 g saturated fat), 3,510 mg sodium, 168 g carbs (16 g carbs, 12 g sugar), 36 g protein, 310 calories, 21 g fat (3.5 g saturated fat), 500 mg sodium, 26 g carbs (1 g fiber, 2 g sugar), 3 g protein, 380 calories, 18 g fat (3.5 g saturated fat), 85 mg sodium, 49 g carbs (2 g fiber, 26 g sugar), 5 g protein, 1,130 calories, 73 g fat (29 g saturated fat), 700 mg sodium, 116 g carbs (4 g fiber, 89 g sugar), 10 g protein, 280 calories, 8 g fat (3 g saturated fat), 500 mg sodium, 42 g carbs (4 g fiber, 6 g sugar), 14 g protein, 460 calories, 20 g fat (10 g saturated fat), 1,030 mg sodium, 48 g carbs (3 g fiber, 3g sugar), 22 g protein, 0 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein, 280 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 74 g carbs (0 g fiber, 71 g sugar), 0 g protein.
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