It would help if you avoided the following: If you dont know how to attack, how can you know how to defend? For most of the angles, the player close to the middle court can take care of it. For a good backhand stroke, you need to create a full swing backward to generate power.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'indoorgameszone_com-leader-3','ezslot_14',127,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-leader-3-0'); The third is an underarm forehand stroke. Reaction: When the racket is in contact with the shuttle, the shuttles direction is roughly judged according to the holding direction of the racket frame and the sound when the racket is hitting the shuttle. It always helps them to reach the shuttle by means of diving, jumping and turning while playing. A solid serve will almost certainly earn you points and may even give you a little edge during . This gives you some time to catch the flight direction of the smash, so that you have enough time to react. Even if you can return the shot, you can still easily get killed by the next shot. In badminton, the first and most essential skill for a beginner to learn is theforehand clear. Top 5 Advanced Offensive and Defensive Skills in Badminton This technique is used when you hit with a drop shot from your opponent. Depending on the players central location on the court and the distance of the oncoming shuttlecock, you can hit the shuttle with a one-step, two-step, or three-step motion. Youll be able to put your opponent on the back foot/defensive more often due to this. You have to keep your racket foot forward and the non-racket foot backward. In doubles, mutual understanding is very important for both; you and your team-mate. Stretching exercises make you more flexible. The purpose of badminton defense is not to let the opponent score in a rally. The key to strong defense is to retrieve your opponent's smash via the defensive stance. A player cannot strike the shuttlecock in a new movement or stroke once it has been hit. One is attacking tactics, and the other is defending tactics. The final one is an underarm backhand stroke. After taking this position, rely on the forefoot and, a little high, your heel. Copyright 2020-2021 - All rights reserved. Because of this, instead of returning a low-quality high clear in midcourt, you should return a delicate net shot.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-banner-1','ezslot_6',105,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-banner-1-0'); In fact, instead of discussing how to receive a smash, it is better to discuss how to prevent the opponent from smashing comfortably. I can still receive the shot by running from the midcourt to the left court. A player needs quick responses to succeed in Badminton. Tactics can be considered the practical use of skills to get the desired results. It might be valuable to consider this option as well. The function of leapfrog exercises enhances the strength of the thighs. Spend at least five minutes both before and after practice concentrating solely on stretching, so that muscles wont stiffen later because you hadnt been cooling down regularly enough. Birdie must be hit below waist height, with players serving diagonally in their opponents service box. For instance, by doing overhead press, you will build your functional strength. Such actions are considered tactical as they require pre-planning and anticipation of the opponents reactions. The second offensive shot, the drop shot, is mostly used when you receive the birdie on the front part of the court. Jumping Skills 7. You can better play the counter-attack and active defensive tactics if you are good at playing baseline blocking, crosscourt shot, and drive back.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-box-4','ezslot_15',128,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-box-4-0'); Pre-judgment: When the opponent starts to swing the racket, you shouldhave a rough pre-judgment. Serves, clears, smashes, drives, and drops are the five distinct types of badminton shots or strokes. After all, the offensive power of the shuttle is mighty, and it is not easy to defend. If the recipient side takes point, they serve. In terms of your racket technique make an underarm upward forward movement. The six basic strokes are the critical actions a tennis player makes while hitting a ball. Prepare for the defense with a backhand shot. Badminton Drop Shots are divided into two categories: Slow Drop Shots and Fast Drop Shots. We think LOB is the possible answer on this clue. The server starts from the right service court and will serve from the side whenever they have the same points. The Serve 4. Improving your skills will motivate you to become a professional player. What are the 4 common strokes in badminton? Followed by the slash, as mentioned above, in terms of speed, the speed of the middle and slashes is the second fastest and the third fastest, so the defender (B), proportionally, should pay attention to 60% in the middle, 30% in the slash, and 10% in the remaining. For defensive stance in badminton you have to have your legs slightly apart, knees slightly bent to lower your center of gravity , For Doubles your racket should be in front of you staying flat because for Doubles games most people smash so you might as well get ready with the racket lower already. The opponent hit another backhand smash. Stepping up to play without properly warming up beforehand can lead to injury, so be sure to break a sweat as soon as you begin playing. Badminton Skills | Tactics, Strategies & Activities for Singles & Doubles 10 Essential Badminton Skills 1. As the name already suggests, these shots will represent your main shield of defense in badminton. Be confident in yourself. Backhand Clear Shots As you might know, the badminton clear shot is a high, deep shot that's hit from your baseline to your opponent's baseline. Tactical strength can also apply in an offensive way to change the opponents strategy or win (e.g., showing signs of fatigue). This answers first letter of which starts with L and can be found at the end of B. Serving tactics are also important. Also, it would be best if you tried to avoid using the backhand most of the time. Eventually, it will make you a challenging Badminton player. Read these 20 Offensive and Defensive Strategies Tips tips to make your life smarter, better, faster and wiser. What are the two types of drop shots in badminton? One of the most common mistakes we see that impact a player's success on the court is their grip choice. This gives them an upper hand in the game and determines whether or not you win!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-narrow-sky-2','ezslot_20',135,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-2-0'); Its not easy to learn this skill as everyone plays; differently, no two players play the same. Make sure your racket arm (the arm holding the racket) is positioned in front of you. The principle of defensive tactics should be active defense. (adsbygoogle = window.adsbygoogle || []).push({}); The footwork means to move here and there on the court in different ways. Its essence is in the fact that its aimed sharply downwards, and therefore, very difficult to react to. You can maintain a low pivot and help you toreact quickly. If you can do a flexible standing position with a low pivot, it will be very beneficial for you to move quickly. Thus, it will help you win a rally. defensive skills in badminton Since the footwork is correct, you will have no problem hitting fast a shuttlecock thats coming in any direction. a). The purpose of defensive is to eliminate the disadvantages of the opponents offense, regain the lost initiative, and thus carry out organized and purposeful tactics.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-medrectangle-4','ezslot_3',103,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-4-0'); We must have the good defensive ability when using defensive tactics. That means that the side of your body will be facing your opponent.If this is the case, you wont be able to cover wide angles. Only two people understand the concept of standing and work together closely to achieve the effect of 1+1 is greater than 2. Place your racket in front of you, around waist height, and pointing slightly forward. What do you think about what you just read? The first side to reach 21 points wins the game. Badminton Drills for Beginners - 11 Exercises to Master the Basics Each player will maintain service as long as they retain winning points.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-narrow-sky-1','ezslot_19',139,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-1-0'); The server will start from the right and serve while creating alternate sides with their peers to keep the winning points. From the Net: After hitting a fronts shot of the court, step back with the dominant foot first, then the other foot, and finally the racket foot, and this should return a player to the ready position, allowing them to continue to the next shot. Unlike regular grips, you do not need to press the thumb against the grips wide surface. The basic forehand and backhand grip The basic six corners footwork The split step or the ready stance The basic shots Perception and anticipation Hand-eye coordination Rhythm and timing Tactical and strategic thinking This list is just the basics and doesn't cover any advanced skills and tactics. The waiting position is where you should be while waiting for your opponent to strike the shuttle from the base point. Its especially difficult to react to such a smash. The opponent deliberately saves physical strength and lets you run all over the court to do your defense. So here you go! Anticipation is a key component to playing badminton as it allows players to read their opponents before they even make the next move. When you and your companions are moving to the side where the shuttle comes from, then what to do with the opponents slash attack, since the position of the big slash seems to have a neutral. He has won several badminton championships and one remarkable is the Yonex USA International 2015. Advanced attacking Clear: Attacking clear has a trajectory that goes approximately to the opponents playing ground. Second, because the backhand grip is more powerful than the forehand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-mobile-banner-1','ezslot_9',108,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-1-0'); The trick is to hit the shuttle in front of your body, mainly from the wrists and fingers.